The Back of the Medic

Family Time

Last Sunday, I received a phone call from my mom. She was asking me what my plans were for the Thanksgiving holiday. I told her that I had none, and I was just going to stay home and relax. “Aren’t David or Diana (my adult children) coming?”, she asked. Nope. It was just me and [...]

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At What Point?

Note: A few things have been changed in this post, so the person I am referring to cannot be identified. But I wanted to share this with all of you. Chances are, you know someone like this. A few nights ago, I was on the phone with a friend of mine for over 2 hours. [...]

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Commitment

I’ve made a commitment to a few things… 1. To continue losing weight via exercise (mountain biking primarily, but also at the gym), and food control. BTW, I am now down 45 pounds from my all-time high weight of 280. By the first race, I want to be a lot closer to 200 than I [...]

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