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	<title>THE BACK OF THE MEDIC</title>
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	<link>http://backofthemedic.com</link>
	<description>Ramblings from life, fun, and EMS</description>
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		<title>Failure is NOT an option</title>
		<link>http://backofthemedic.com/?p=1081</link>
		<comments>http://backofthemedic.com/?p=1081#comments</comments>
		<pubDate>Mon, 06 May 2013 21:33:23 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Misc Rants]]></category>

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		<description><![CDATA[The past few months have been a bit trying on me. And making me feel like I was failing. Not school-wise. Back in February, I crashed my MTB. Ended up in the ER, who let me know my hand/thumb/wrist was not broken. OK. Bruising goes away&#8230; Then the realization that it wasn&#8217;t going away began [...]]]></description>
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		<title>A new acquisition</title>
		<link>http://backofthemedic.com/?p=1074</link>
		<comments>http://backofthemedic.com/?p=1074#comments</comments>
		<pubDate>Mon, 25 Mar 2013 19:28:42 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Wow! Has it really been a month since I posted? Sorry about that, folks! After my crash in February, I realized I wasn&#8217;t going to be able to get back on MTB courses for a short time. I did sustain a deep contusion, and even though the initial x-rays were negative, I&#8217;m fairly certain I [...]]]></description>
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		<title>Flying Lesson, MTB-style</title>
		<link>http://backofthemedic.com/?p=1065</link>
		<comments>http://backofthemedic.com/?p=1065#comments</comments>
		<pubDate>Mon, 11 Feb 2013 16:36:29 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I love mountain biking. Repeat, I love mountain biking. For those who have never been out there in nature riding singletrack, the experience is as close to serenity as I can get. It&#8217;s hard work, and I still have to walk some many uphill sections, but I love it. I am moving, breathing, exercising, and [...]]]></description>
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		<title>MTB Race #1 for 2013 &#8211; Done!</title>
		<link>http://backofthemedic.com/?p=1058</link>
		<comments>http://backofthemedic.com/?p=1058#comments</comments>
		<pubDate>Mon, 21 Jan 2013 01:06:49 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Bicycling]]></category>

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		<description><![CDATA[Today, I raced the MTB Kickstart, a local race here in the Sacramento region. This is the same race I did two years ago. This is the first of hopefully many races this year. I did crash, but nothing bad. Minor damage. Bruising, primarily where my bike nailed my upper leg. Some things I learned [...]]]></description>
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		<title>Getting back to MTB riding</title>
		<link>http://backofthemedic.com/?p=1044</link>
		<comments>http://backofthemedic.com/?p=1044#comments</comments>
		<pubDate>Sun, 13 Jan 2013 02:43:37 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[EMS]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Paramedic Academy]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I made a decision last year that I REALLY wanted to get back to MTB riding. I enjoy it, as it gives me a chance to get away from just about everything, ride my bike off the road (If you have never ridden on an MTB trail, you are seriously missing something), feel FREE, see [...]]]></description>
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		<title>Liking something is not selling something&#8230; or is it?</title>
		<link>http://backofthemedic.com/?p=1037</link>
		<comments>http://backofthemedic.com/?p=1037#comments</comments>
		<pubDate>Thu, 27 Dec 2012 00:06:27 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backofthemedic.com/?p=1037</guid>
		<description><![CDATA[I may catch hell for this post, but I feel it is important enough to tell you&#8230; &#160; I don&#8217;t know if you have noticed it lately or not, but social media is using YOU to sell products. Yes, YOU. Next time you are on one of those sites, take a look at the &#8220;sponsored [...]]]></description>
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		<title>When bad things happen to responders</title>
		<link>http://backofthemedic.com/?p=1031</link>
		<comments>http://backofthemedic.com/?p=1031#comments</comments>
		<pubDate>Mon, 17 Dec 2012 19:19:24 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Kelly Grayson posted an incredible blog entry regarding the Newtown murders, For Newtown Volunteer Ambulance Corps, which I strongly encourage EVERYONE, not just emergency responders, to read. It is an insightful letter that I agree with 100%. I have discussed &#8220;Sucking it up&#8221; in a previous post, and the PTSD that can occur in responders [...]]]></description>
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		<title>One test at a time&#8230; One skill at a time</title>
		<link>http://backofthemedic.com/?p=1025</link>
		<comments>http://backofthemedic.com/?p=1025#comments</comments>
		<pubDate>Wed, 05 Dec 2012 04:07:14 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backofthemedic.com/?p=1025</guid>
		<description><![CDATA[I&#8217;m in the last two weeks of my paramedic academy didactics. I can&#8217;t believe it has been almost a year already. As I await my internship to begin, I am currently taking exams, both written and psychomotor. All year-long, we at given essay examinations. These are based on student learning objectives. These aren&#8217;t short answer [...]]]></description>
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		<title>1:58:12</title>
		<link>http://backofthemedic.com/?p=1013</link>
		<comments>http://backofthemedic.com/?p=1013#comments</comments>
		<pubDate>Fri, 23 Nov 2012 17:29:46 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backofthemedic.com/?p=1013</guid>
		<description><![CDATA[Recently, I made a commitment to myself. I would participate in another 5k run. As many of you know, I suck at running am not a runner. Not by a long shot. Being significantly overweight,  with asthma,  and an ankle in need of reconstruction (again), cycling is my preference. I love cycling. Always have. I [...]]]></description>
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		<item>
		<title>Of wants and needs</title>
		<link>http://backofthemedic.com/?p=1006</link>
		<comments>http://backofthemedic.com/?p=1006#comments</comments>
		<pubDate>Sun, 30 Sep 2012 02:43:38 +0000</pubDate>
		<dc:creator>Renee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backofthemedic.com/?p=1006</guid>
		<description><![CDATA[Recently, I have had to make a decision. And it is one of wants vs needs. Aside from my gadget freak nature wanting the latest and greatest of smartphones, I&#8217;m a fairly pragmatic and practical person. If I don&#8217;t need something, I generally go without it. Part of that is borne from necessity; poverty in [...]]]></description>
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